When I count the blessings in my life, I find that what I value most are the treasures that are free: my family members and loved ones, my friends, neighbors and colleagues ~ and most certainly my clients, readers and followers ~ fellow travelers in life's journeys, as together we find our way through the challenges of caregiving, loss and grief. Counting Blessings and Giving Thanks « Grief Healing
Grief is messy. It’s inconvenient, irreparable and in most cases, painful beyond measure. It’s also incredibly complex and given there are so many factors that can impact how we respond, react and move through grief, it can be tricky navigating what to say when we’re on the other side. Beyond, I’m so sorry for your loss, how can we help support and hold space for those we love as they move through grief? What to say when someone is grieving « Body + Soul
Many people consider their pets to be part of their family. That’s why when our pet companions pass away, it can be devastating. Some research suggests that losing a pet can be even more difficult to cope with than the death of a family member. Today, more people are seeking out pet loss support. There’s also a movement to push for more policies at work like pet bereavement. How is our understanding of grieving over the loss of a pet evolving? And how are we supporting those who experience these losses? The death of a pet hits hard. Do we give those grieving enough grace? « NPR 1A
[M]ost people agree that dogs, cats, horses, or any animal you’ve cared for deeply, and that has returned your affection in the same way or perhaps more, offers a powerful kind of healing. They can pull you out of depths of grief, perhaps more than a human can. There is home and healing in just going out for a walk with them, brushing their fur in the morning, throwing biscuits for them to catch, and just scratching them for hours, till the heaviness lifts, even a little. Brownie, Dubai’s reading dog: Exploring pet stories of love, healing and unbreakable friendships « Gulf News
It’s important to recognize that the explosive emotions of grief can be expressed in one of two directions: inwardly or outwardly. One direction leads to healing; the other does not. Keeping your emotions bottled up inside of you can lead to complications, including depression, guilt, and all sorts of physical problems. Expressed grief, on the other hand, can be worked with and released. Making Time and Space for Grief « Grief Healing
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