Whether or not hauntings are physical realities is irrelevant to the grief process. Anything that comforts or guides you in your grief work is naturally valuable. To spend time questioning the experience is to miss the point ~ and perhaps the gift. ~ Elisabeth Kübler-Ross
Of all the various ways that grief can express itself, perhaps one of the most unsettling is to experience the presence of a lost loved one ~ days, weeks or months after the death has occurred. When one so dear to you is gone, it can be very hard to accept that the person is really dead.
You may find yourself thinking and dreaming about your loved one much of the time, and it may seem that everything around you is a reminder of the person you have lost. Once in a while you may temporarily forget that your loved one is gone, and you’ll look and listen for him or her ~ and maybe even think that you’ve seen, heard, smelled or touched the person. Part of you believes your loved one is there, yet the other part of you knows that’s not the case.
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