Explaining Dad's Suicide to A Child

If you can't explain it simply, you don't understand it well enough.  ~ Albert Einstein

A reader writes: My husband committed suicide six weeks ago. He left behind our nine-year-old son and myself. I know exactly why he killed himself. He had suffered years of physical pain, had emotiona If l problems, depression, manic depression and other problems, some of which were attributed to the fact he had no male role model in his youth. His biological father left when he was five. His stepfather showed him no love or support whatsoever and his mother suffered from depression. He had not worked in many years and felt useless. He felt that his manhood was gone and thought the only way out was to overdose. He said in his suicide note that his race was done. He had become very difficult to live with.

Understanding and Managing Grief, August 25 - September 7, 2024

September is National Suicide Prevention Month

Best selections from Grief Healing's most recent X feed:   

Children and teens have their unique way of grieving. Loss tends to affect children in different ways than from adults. Depending on their age, experiences, and maturity levels, all children will have a different grief experience from the next. Oftentimes, a child’s grief is overlooked or overshadowed by adults who may be grieving the same loss as in the case of a sibling or a grandparent that has died. 11 Ways to Help a Grieving Child or Teenager « Cake

Dealing with Traumatic Loss: Suggested Resources

There is a light within each of us that need never entirely go out. We can lose the battles, but not the war. We can go on when our minds tell us that there is no point in going on- because something deep inside tells us we can go on. And we do.  ~ A. Powell Davies

A colleague writes: I am wondering if you would send me your best recommendations for dealing with traumatic loss. If you know any activities or rituals that can help a person heal that would be helpful. A coworker is dealing with a traumatic event and has asked for some help. Thanks so much.