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Monday, July 29, 2024

Child Loss: Supporting A Sister In Grief

Only people who are capable of loving strongly can also suffer great sorrow, but this same necessity of loving serves to counteract their grief and heal them.  ~ Leo Tolstoy

A reader writes: My 6 year old niece died suddenly a month ago. She was a completely healthy, strong little girl, until all of a sudden she wasn't. She had been sick for a few days with a low grade fever and a headache. Her parents thought it was just the bug going around. One morning she woke up still complaining of her headache, but asking her parents if she could still go to her cheer competition the upcoming weekend. She was so excited about it. She fell back to sleep. When her father went to wake her an hour or so later, she started seizing. He rushed her to the hospital, where she continued seizing until at one point she stopped breathing and was intubated. She never woke up from that point. Once many tests had been run we were told that she was brain dead and she died from bacterial meningitis.

Sunday, July 28, 2024

Understanding and Managing Grief, July 14 - July 27, 2024

Best selections from Grief Healing's X feed this week:  

Yes, it is normal to feel crazy after a shattering loss. What I invite you to consider is that it is actually the loss that’s not normal. This loss came along uninvited and turned your life upside-down. Human beings are born to live and love. That’s why we are here. When a life ends, we’re simply not prepared. We can’t be fully prepared, even when a death is anticipated. Why? Because it’s human nature to want and expect life and love to continue. We’re just not made to easily welcome death into our daily lives. You’re Not Crazy – You’re Grieving Pt. 1 « AfterTalk

Monday, July 22, 2024

Death of An Adult Child: Resources for Bereaved Parents

I don't think of him every day; I think of him every hour of every day. ~ Gregory Peck, in an interview many years after the death of his son

In the ordinary course of events, we parents don't expect to out-live our own grown children. But when an adult child does precede us in death, it shatters our assumptive world and brings us to our knees. It goes against what we perceive to be the natural order of things, and it feels very, very unfair.

At such a sorrowful time, where can bereaved parents turn for understanding, comfort and support?

Monday, July 15, 2024

In Grief: Mother Struggles to "Accept" Son's Tragic Death

Acceptance doesn't mean resignation; it means understanding that something is what it is and that there's got to be a way through it. ~ Michael J. Fox

A reader writes: My son died instantly six months ago, when the car he was a passenger in slammed into a tree. The driver was drunk and speeding. My son had just turned 21 a week before the accident. Ironically, my son didn't go out that often, and when he did, he drove most of the time. I still can't believe this has happened and that he is gone forever. We are a close-knit family (we have two other children) and our son’s absence is felt so deeply by all of us. Nothing seems right without him. We went away for a few days last week, and it was hard to be completely happy because he is always on my mind. When I think of him being gone forever my heart starts pounding and I feel like I could be sick. I tell myself to take this one step at a time, but what will it take for me to accept what has happened?

Sunday, July 14, 2024

Understanding and Managing Grief, June 30 - July 13, 2024

Best selections from Grief Healing's X feed this week: 

Over the years, a significant concern of mine has been how to not only share the incredible essence of my mother with those dear to me, but also not hiding the fact she died by suicide. This concern became most pressing over 11 years ago when I was expecting my son. I often pondered how I would introduce him to a grandmother he never had the chance to meet—a woman who loved me intensely yet had a complex story. How could I convey that she loved me, but that I would not leave him? I Finally Told My Son About Mom's Suicide. I Didn't Expect His Reaction « Newsweek

Monday, July 8, 2024

Grief At Work: When Job Performance is Affected

Anything that’s human is mentionable, and anything that is mentionable can be more manageable. When we can talk about our feelings, they become less overwhelming, less upsetting, and less scary. The people we trust with that important talk can help us know that we are not alone.  ~ Fred Rogers

A reader writes: This past year was a very difficult one for me and my family.   My father was diagnosed with a terminal illness and passed 7 months later. The day he died my mother-in-law was hospitalized and a few days later we found out she had stage 4 cancer and had only a few months left. She died 2 months later. I took one month compassionate care leave to look after my father and two bereavement leaves, and most of the year I was in a fog. It was very difficult to watch my father suffer over several months before he passed away at home.

Monday, July 1, 2024

In Grief: Coping with The Anniversary of A Loved One's Death

I have found in the years that have passed that I am most vulnerable at times of remembrance . . . If I get caught up in it, I quickly get pulled under and wind up gasping for breath. ~ Bill Jenkins

A reader writes: I am just 10 days away from the one year mark of my wife’s death, and the last few days have been horrible. I have that all-too-familiar feeling of dread in the pit in my stomach and I have a hard time concentrating on anything. I don’t know how to explain my mood to my seven-year-old son. All I would love to do is to go to sleep for those 10 days and wake up afterwards. I know that in this journey I am going to take some steps backwards and believe me the backwards steps are not as severe as in the beginning, but I just can’t stand feeling this way.