Toxic positivity is the concept that no matter how difficult a situation, people should maintain a positive outlook. But being positive isn't always the best way forward. It denies people’s emotions. It makes one feel ashamed, and it makes one pile on the guilt, feeling unable to move on. Toxic Positivity? Say It Ain't so! « Thrive Global
[Reviewed and updated August 10, 2023]
Where you used to be, there is a hole in the world, which I find myself constantly walking around in the daytime, and falling into at night. I miss you like hell. ~ Edna St. Vincent Millay
A reader writes: How does one deal with the overwhelming grief at 14 months and 9 days....for me it is harder and more painful now. Am I crazy Marty? I have not dreamed of my husband since he went to Heaven, except a nightmare the night he died, that they lost him in the tunnels in the hospital. I can't feel him, no one will say his name and I am trying desperately to understand this all. Does it mean that since I cannot dream or feel him that I did something wrong? I feel that way. My doctor/therapist told me that the second year may be harder and she was so right, am I the only person that feels this way?
Two weeks ago, my cat unexpectedly passed away. Over the years, she’d become a real-deal dear friend, and in the midst of being isolated during the pandemic, my connection to her only grew stronger. 9 Tips for Grieving the Loss of a Pet During the Pandemic « Well+Good
You asked why your relationship to your hospice work was affected following the death of your dad. I think because every time you entered a patient's home and life it touched the scar in your heart from your father's death. It rubbed your grief wound. The Scar In Your Heart: Grief In End of Life Care « BK Books
[Reviewed and updated April 30, 2024]
After you find out all the things that can go wrong, your life becomes less about living and more about waiting. ~ Chuck Palahniuk
A reader writes: I have been reading your website and accompanying forums, and it is obvious to me that you are a remarkable bereavement counselor. I hope you don't mind my turning to you with this strange question.
I am 25 years old and still living with my parents, to whom I am extremely close. While I do have one other close friend, they are by far my best friends. Our lives are heavily intertwined. Recently it has 'hit me' (although I knew this rationally, of course) that they will inevitably die, most likely during my lifetime. Since that moment I have been obsessed with this thought.
During 63 years of marriage we were a couple and now it was just me, flying solo. What did I need to survive and thrive? Assembling My Grief Survival Kit: What's In Yours? « Open to Hope
Public misperception is a barrier between patients and palliative care. Based on the true story of a nurse practitioner’s experiences with patients and families facing serious and terminal illnesses, this film depicts the patient-centered interdisciplinary care that so many seriously ill patients need. Film ‘The Elephant in the Room’ Shines a Light on Palliative Care « Hospice News
Why processing the death of your mother is critical to your personal growth. How To Find Freedom From Grief « Essence
There are birth certificates and death certificates. But this one new piece of paper has helped families deal with their grief after the loss of a baby or child. How 'certificates of life' can help parents grieving the loss of a baby « ABC Everyday
Nothing relieves and ventilates the mind like a resolution. ~ John Burroughs
A reader writes: It has been 10 weeks now since my husband died, and I’m noticing that I cannot concentrate on things like I used to. I just daydream so much about him – good things and bad. Also my memory is not so good lately which surprises me. I just write down a to-do list for myself often so that my life won’t completely fall apart. I can’t seem to decide on what to do a lot of the time, and I change my mind so much that I don’t want to promise people anything.
In A Monster Calls, 13-year-old Conor dreams about a monster, but the words he's afraid to say about his dying mother are much scarier. Book Review by Cara Olexa « Seven Ponds
The lingering pandemic has amplified feelings of isolation, depression and anxiety for countless Pennsylvanians, particularly as family-oriented holidays approach. Coping with Loneliness, Grief During a Holiday Pandemic « Daily American