by Louise McOrmond-Plummer
Being deeply loved by someone gives you strength, while loving someone deeply gives you courage. ~ Lao Tzu
When her beautiful husband, Ken, died from cancer two years ago, Louise had a sense that her protector, her champion, the person who loved her most in the world, was gone. "That was pretty scary," she writes, "but I've had some powerful healing thoughts recently." Those thoughts were first expressed in a post she wrote for AfterTalk, and are reprinted here with her permission:
I’m currently reading a terrific book titled After This, by Claire Bidwell Smith. In her attempts to process the loss of her very loving mother, Claire writes:
Ken saw quite different qualities, and I must have been young enough that some rewiring of my sense of self could still happen. I did my own work, because I knew I had to, but I didn’t realize until fairly recently just how much that blessed man’s love healed me. I could rewrite Claire’s words to say;
It’s made me go into widowhood still being Ken’s Princess (his crotchety old Dowager Empress may be a more accurate description at times) with respect to sticking up for myself, being okay in the world and not settling for any old shit.
I feel almost cocky in the knowledge that Ken’s love and protection STILL backs and supports me; they are not gone, they remain and they shall be with me for always. There are things I know Ken would want/not want for me and I can believe it’s okay for me to want/not want them too.
Thank you, my darling man, my Ken. I get to live with the love, the high regard and care of my internalized Ken for the rest of my life. Yay!
About the Author: Louise McOrmond-Plummer's wonderful husband of thirty years, Ken, died of cancer in November 2016. She is passionate about encouraging the possibility of continuing bonds with deceased loved ones, and about honoring Ken and her own journey with grief through writing and hopefully assisting others. In her other life, Louise is an internationally-renowned specialist and author on the subject of intimate partner sexual violence. She lives in Australia with a son, a daughter and four cats.
Also by Louise McOrmond-Plummer:
Your feedback is welcome! Please feel free to leave a comment or a question, or share a tip, a related article or a resource of your own in the Comments section below.If you’d like Grief Healing Blog updates delivered right to your inbox, you’re cordially invited to subscribe to our weekly Grief Healing Newsletter. Sign up here.
Being deeply loved by someone gives you strength, while loving someone deeply gives you courage. ~ Lao Tzu
When her beautiful husband, Ken, died from cancer two years ago, Louise had a sense that her protector, her champion, the person who loved her most in the world, was gone. "That was pretty scary," she writes, "but I've had some powerful healing thoughts recently." Those thoughts were first expressed in a post she wrote for AfterTalk, and are reprinted here with her permission:
I’m currently reading a terrific book titled After This, by Claire Bidwell Smith. In her attempts to process the loss of her very loving mother, Claire writes:
What I couldn’t understand for a long time was that she was still here. What I couldn’t understand was that I will always have an internal mother, one built out of her love for me, and out of the ways in which she taught me what nurturing looks like.Having been raised with severe child abuse, the internal mother that I formed and carried was not safe or nurturing. I went out into the world believing I was worthless, and I didn’t really care what anybody did to me; I didn’t have the sense of a right to expect any more. And then, when I was 20 years old, I met Ken Plummer.
Ken saw quite different qualities, and I must have been young enough that some rewiring of my sense of self could still happen. I did my own work, because I knew I had to, but I didn’t realize until fairly recently just how much that blessed man’s love healed me. I could rewrite Claire’s words to say;
What I couldn’t understand for a long time was that he was still here. What I couldn’t understand was that I will always have an internal Ken, one built out of his love for me, and out of the ways in which he taught me what my value looks like.I was Ken’s “Princess” – he called me that all the time – and one of the most wonderful things to come out of my bereavement is to understand the enduring gift that is thirty years – more than half my life – of being valued by Ken.
It’s made me go into widowhood still being Ken’s Princess (his crotchety old Dowager Empress may be a more accurate description at times) with respect to sticking up for myself, being okay in the world and not settling for any old shit.
I feel almost cocky in the knowledge that Ken’s love and protection STILL backs and supports me; they are not gone, they remain and they shall be with me for always. There are things I know Ken would want/not want for me and I can believe it’s okay for me to want/not want them too.
Thank you, my darling man, my Ken. I get to live with the love, the high regard and care of my internalized Ken for the rest of my life. Yay!
About the Author: Louise McOrmond-Plummer's wonderful husband of thirty years, Ken, died of cancer in November 2016. She is passionate about encouraging the possibility of continuing bonds with deceased loved ones, and about honoring Ken and her own journey with grief through writing and hopefully assisting others. In her other life, Louise is an internationally-renowned specialist and author on the subject of intimate partner sexual violence. She lives in Australia with a son, a daughter and four cats.
Also by Louise McOrmond-Plummer:
- “How do I live without…”
- A Widow's Understanding of Continuing Bonds
- Real Rape, Real Pain: Help for Women Sexually Assaulted by Male Partners
- Intimate Partner Sexual Violence: A Multidisciplinary Guide to Improving Services and Support for Survivors of Rape and Abuse
- Mourning An Abusive Relationship: Suggested Resources
Your feedback is welcome! Please feel free to leave a comment or a question, or share a tip, a related article or a resource of your own in the Comments section below.If you’d like Grief Healing Blog updates delivered right to your inbox, you’re cordially invited to subscribe to our weekly Grief Healing Newsletter. Sign up here.
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