Sunday, August 26, 2012

Disenfranchised Grief: Mourning the Loss of a Dream

Find a more recent version of this post here:
A reader writes: Seven years ago I fell in love with a wonderful man I met at work. Although we never dated, we spent many wonderful hours together talking about everything and nothing. We spent a year getting to know each other, and I fell more in love every day. After I was transferred to another department, I was sure we would spend a wonderful summer getting to know each other in a more romantic atmosphere. That never happened. He didn't return my calls or emails, and never spoke to me again. I was heartbroken and never understood why he dumped my like that. Since then I have married a wonderful man, who has been a great stepfather to my children and a wonderful husband. He loves me and supports me in all I do. 
          Last month I found out that my co-worker "love" of seven years ago had died in a one-car accident earlier this year. I feel like I'm going crazy!
         For months after he disappeared, I had wondered "why" and "what if," but I thought I was all over that by now. It's been seven years, I made a life without him, and I never even thought about him. Well, not very much. But now, I can't seem to get over him. I find myself fantasizing about what would have happened if we'd been together, dreaming about him, and wanting him again. I emailed his best friend and asked about his grave, so I could say goodbye. I was told that his gravesite is not to be published, that his wishes were that nobody knows where he is. He had no funeral, no obituary, and has no marker. This makes me even crazier. I now have fantasies that he survived the accident but doesn't want anyone to know. Like he faked his own death.
          I went to our old office building two days ago to say goodbye. I sat in the parking lot, cried, yelled at him, called him names, screamed at him for dumping me, and got even madder that he died in a single car accident. How could he be so stupid! Was he drinking? Did he fall asleep? I will never know, and I'm furious! Why do I feel like this? He wasn't important in my life. We never even dated, it was just a flirtation several years ago. But now I feel like I lost a spouse or a lover, and I didn't! I feel so selfish because I have a family to take care of and a husband who loves me, and I have no right to live in the past. The needs of the living must be met, but I have trouble dragging myself through the normal daily routine. I feel like I have no right to grieve, or even to be writing to you. Still, somehow I feel that writing about him helps. I just need to find out how to let him go and go on with my real life. Can you please help me understand? What is happening to me?


Caregiving and Hospice, August 19 - August 25, 2012

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Understanding and Managing Grief, August 19 - August 25, 2012

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Monday, August 20, 2012

Voices of Experience: Anticipatory Grief Poem ~ "Edge of Day"

Source
[Reviewed and updated November 6, 2017]

Only he who suffers can be the guide and healer of the suffering. ~ Thomas Mann

Grief is the normal response to significant loss, but it doesn’t necessarily wait for death or separation to happen. It can occur both following a loss and in anticipation of it. Anticipatory grief and mourning can be felt as soon as the diagnosis of a life-threatening illness is given, at the moment when we become truly aware that death may happen to us or to someone we love.

If exploratory surgery, diagnostic testing, biopsies and the like are required to determine the extent of the disease, the ambiguity and uncertainty of awaiting a definitive diagnosis can be excruciating.

Sunday, August 19, 2012

Caregiving and Hospice, August 12 - August 18, 2012

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Coping with Pet Loss, August 12 - August 18, 2012

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Monday, August 13, 2012

Grief Support Online: An Invitation

Source
[Reviewed and updated February 22, 2024]

I've learned that people will forget what you said, people will forget what you did, but they will never forget how you made them feel.  ~ Maya Angelou

Surely one of the most painful aspects of losing a loved one to death is that somehow, on top of all our grief, we must tolerate all the insensitive comments and empty platitudes we may hear from friends, relatives and others who think that they are helping us. If they don’t know what to say, they may talk about the weather or some other mundane topic – anything except to discover how we’re doing and how we are coping. Those who are unable to face us may avoid us altogether, as if we no longer exist for them.

Sometimes people say things out of ignorance and inexperience, and we are left feeling angry, frustrated, disgusted and hurt. Stunned with shock and disbelief, we think to ourselves, “How could they say such an awful thing? Don’t they know how much it hurts?” The answer is simply that No, they don’t know, because they haven’t been where we are and they haven’t walked in our shoes.

Sunday, August 12, 2012

Caregiving and Hospice, August 5 - August 11, 2012

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Monday, August 6, 2012

Does Child Loss Destroy a Marriage?

[Reviewed and updated October 19, 2024]


Source
That which does not kill us makes us stronger. ~ Friedrich Neitzsche

A reader writes: I think we need to seek out whatever help we can to be able to balance reality against our fears . . .When we lost an infant to SIDS some time ago, the one thing that really convinced me to get help was being told that many marriages end after the loss of a child, since the couple's grief is different and they find it harder to communicate.

My response: My friend, I agree completely with your statement about seeking help and balancing reality against our fears, and I'm so pleased to know that you followed your own advice. Nevertheless, as a grief counselor, and as a wife and mother who several years ago experienced the unexpected death of our own baby, I feel a need to respond.

Sunday, August 5, 2012

Caregiving and Hospice, July 29 - August 4, 2012

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